MINDSET MONDAY - Coming Back to Center
Andrée Martin is Your Leadership Mindset & Golf Performance Coach.
Andrée Martin is an LPGA Class A Life Member, a Nationally Recognized Top 50 Golf Teacher and Expert, and a member of the Maine Golf Hall of Fame.
Recognizing Golf’s value as a business tool in today’s competitive marketplace, Andrée works with individuals, groups, corporate or organizational clients to create educational and team-building programs that enhance the professional success of aspiring executives.
Andrée returns to the Success InSight Podcast for another episode of Mindset Monday, to chat about Coming Back to Center.
Key points include:
- Part of learning from our mistakes is learning how to return to the center.
- Coming back to center is being physically present in the moment.
- Focus on the now.
- Coming back to center means to be not only mindful of the present moment, but also taking a moment to truly breathe.
- Your breathing is what gets you in the flow, rhythm, and tempo
To learn more about Andrée and her work, you can visit her on the following sites:
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